Pilates Classes in Banbury

Be in control of your body and not at its mercy. – Joseph Pilates

 

 

Are you looking to increase your strength, fitness and flexibility? 
Do you have an annoying injury that you want to recover from more quickly? 

Come and join my Pilates classes in Banbury. We practice Pilates classes in Banbury on Monday mornings, Monday evenings, and on Tuesday evenings, in welcoming classes for men, women, retirees, of all abilities and fitness levels. 

My classes are completely non-competitive and there is always a friendly atmosphere and a warm welcome. If you want to learn about this dynamic and fulfilling exercise, you can book an introductory session with me for just £25.

 

 

 

Monday Classes

  • Ladies Pilates classes: 9.15am – 10.15am
  • Retirees: 10.30am – 11.30am
  • Mixed ability unisex classes: 6pm – 7pm
  • Mixed ability unisex classes: 7pm – 8pm

Tuesday Classes

  • Men’s Pilates classes: 7pm – 8pm 
  • Mixed ability unisex classes: 8pm – 9pm

Please download, fill in and email back my health questionnaire before your first class

Download now

physio-led pilates instructor in Banbury    banbury pilates studio

Location

Dovecote Fitness, Swalcliffe Lea, Banbury, OX15 6ET

Prices

  • £9 per session if you pay and book for the whole month at once
  • £11 per class if booked and paid for individually
  • £25 introductory 1-to-1 session

Classes are a maximum of 8-10 people, to ensure great quality teaching, and that everyone’s needs are met.

Booking enquiry

 

 

 

 

 

What do I need to bring?

All you need to bring is some comfortable, non-restrictive clothing, and some water, as it is beneficial to drink after a Pilates session. You can also bring your own mat if you wish, but there are plenty of mats here. All the Pilates equipment is thoroughly cleaned and disinfected between each session, and the classes themselves take place in a lovely converted barn location, with ample free parking.

 

 

Can I come even if I don’t know anything about Pilates?

I lead Pilates classes in Banbury for all abilities, even newcomers to Pilates. However, I recommend arranging a 30 minute one-to-one class with me beforehand to help you understand movement, placement, and breathing, so that you can take the full benefits from the class.

Arrange one-to-one class

 

 

 

 

 

 

Physiotherapy-led Pilates classes in Banbury

With my Pilates sessions, all the exercises are adjustable, so that you can perform the exercise at a level that both challenges you and suits your body. My Pilates classes in Banbury are designed to be safe for anyone recovering from an injury, and operation, or from back pain problems, and to aid this recovery and increase flexibility, strength and body awareness. 

Feel free to book a Pilates class by calling 07712 560129. If I am unable to pick up straight away, do not worry. I will always call back in the evenings.

 

 

 

 dovecote fitness logo

Balance Pilates is based at Dovecote Fitness in Swalcliffe Lea.

Dovecote Fitness run classes for wellbeing and fitness, along with personal training and massage.

Dovecote Fitness

 

 

 

Become more flexible, improve your posture, and make great friends with my physio-led Pilates in Banbury. 

Just call me today on 07712 560129. If I am unable to pick up straight away; don’t worry, I will call back in the evening.

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Our Location

Dovecote Fitness, Swalcliffe Lea, Banbury, OX15 6ET

FREE PARKING ON SITE

Contact 

  07712 560129

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  jayne@banbury-balance-pilates.co.uk


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